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SAGE
Health benefits
  • Sage herb parts have many notable plant-derived chemical compounds, essential oils, minerals, vitamins that are known to have disease preventing and health promoting properties.
  • This herb is exceptionally very rich source of several B-complex groups of vitamins, such as folic acid, thiamin, pyridoxine and riboflavin.
  • The herb contains very good amount of vitamin A and beta-carotene levels.
  • Fresh sage leaves are a good source of antioxidant vitamin and vitamin C.
  • Sage herb parts, whether fresh or dried, are rich sources of minerals like potassium, zinc, calcium, iron, manganese, copper, and magnesium.
How to use  
  • Fresh leaves can be used in stuffing in season sausages, poultry and fish.
  • The herb is also used in many vegetable dishes, especially with beans.
  • It is also used as a garnish in herb salads.