Celery is a functional food. Its leaves are rich source of flavonoid antioxidants such as zea-xanthin, lutein and beta-carotene which have anti-oxidant, cancer protective and immune-boosting functions.
How to use
Fresh leaves, root and stalks of Celery are used in salads and stews.
The herb is used as a garnish in a variety of recipes. It blends well with other vegetables like potato, carrot, beans and poultry.
Fresh leaf as well as root is used in the preparation of soups and sauce..
